YOGI ECHINACEA IMMUNE SUPPORT

Yogi Echinacea Immune Support Tea is a delicious and effective way to boost your immune system and protect yourself from illness. This flavorful tea blends echinacea, black elderberry extract, mullein, peppermint, lemongrass, and licorice, all of which have been shown to support immune function and respiratory health.

Benefits of Yogi Echinacea Immune Support Tea

Yogi Echinacea Immune Support Tea offers a variety of benefits, including:

• Boosts the immune system: Echinacea is one of the most well-known herbs for boosting the immune system. It contains compounds that help to increase the production of white blood cells, which are responsible for fighting infection.
• Reduces the severity and duration of the common cold: Studies have shown that echinacea can help to reduce the severity and duration of the common cold. It may also help to prevent the common cold altogether.
• Supports respiratory health: Mullein is an herb that has been traditionally used to support respiratory health. It contains compounds that help to soothe the throat and airways.
• Relieves digestive upset: Licorice root is an herb that has been traditionally used to relieve digestive upset. It contains compounds that help to soothe the stomach and intestines.

How to Use Yogi Echinacea Immune Support Tea

How to brew a cup of Yogi Echinacea Immune Support Tea:

1. Add one tea bag to a cup of hot water.
2. Steep for 5-7 minutes.
3. Enjoy your tea plain or add a little honey or lemon to taste.

When to drink Yogi Echinacea Immune Support Tea:

1. During the cold and flu season.
2. If you are feeling run down.
3. If you are about to travel.

Additional Tips for Boosting Your Immune System

In addition to drinking Yogi Echinacea Immune Support Tea, there are a number of other things you can do to boost your immune system, including:

• Eat a healthy diet: Eating a healthy diet is essential for a strong immune system. Make sure to eat plenty of fruits, vegetables, and whole grains.
• Get regular exercise: Exercise is another important factor for a healthy immune system. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
• Get enough sleep: Sleep is essential for healing and repairing the body. Aim for 7-8 hours of sleep each night.
• Manage stress: Stress can weaken the immune system. Find healthy ways to manage stress, such as yoga, meditation, or spending time in nature.