Cardiovascular Disease Heart disease also knowns as Cardiovascular Disease (Heart Disease) is one of the most common causes of death today. Many diseases and conditions affect the heart, they include: Heart attack: This occurs when there is a sudden blockage to the heart’s blood flow and oxygen supply. Heart failure: In this case, the heart …
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Menstrual disorders problems affect female reproductive health, therefore, leaving many females unhappy and seeking solutions. In this article, we’ll discuss the causes of menstrual disorders and the solution to fix them. What is menstruation? Menstruation is when the lining of the uterus breaks down and leaves the body through the vagina. Females between 9 years …
Importance of sleep Quality sleep is important to your physical and mental health just as food and water are. Sleep is necessary to restore energy. It allows the brain to filter new information, maintain vital body functions, and fix up muscle tissue. When the body doesn’t get enough sleep, it affects your thinking ability and …
What is Malaria? Malaria is a life-threatening disease that is caused by an infected female mosquito. When bitten by this mosquito, it transmits parasites into the bloodstream. The parasites spread into the body and become mature. It enters the bloodstream and begins to infect the red blood cells. When the red blood cells get infected, …
Malaria: A Life-threatening Disease You Should Be Mindful Of Read More »
What are the discomforts of Rheumatoid Arthritis? Rheumatoid Arthritis(RA) happens when the body’s immune system attacks its tissue including joints. This chronic inflammatory disease affects many joints in the body including the hands and feet. RA not only affects joint linings but also causes painful swelling and can cause bone weakening and joint deficiency. It …
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What is a stomach ulcer? Stomach ulcers, also known as peptic ulcers, are sores that develop in the esophagus, stomach, or small intestine lining. An ulcer does occur when the mucus layer is worn away and stops functioning effectively, this causes the stomach acid to damage the lining of the digestive tract. Stomach ulcers might …
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What is Mental Energy? Have you ever lost focus on work and things pertaining to your life in general? If it is a yes then that means your mental energy needs to be renewed. First, we need to understand what mental energy is all about. Mental energy is a mood, but can also be defined …
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Drinking as little as one cup of green or oolong tea per day may lower the risk of high blood pressure by nearly 50%, according to a new study of Chinese tea drinkers. Researchers found that men and women who drank tea daily for at least a year were much less likely to develop hypertension than those …
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How The Heart Works You don’t have to wait to be diagnosed with heart disease before you pay attention to your heart health. Your heart is the most delicate muscle in your body that needs so much care. When you don’t take care of your heart it leads to heart disease, ie high cholesterol(LDL) which …
From Green tea to Hibiscus, from White tea to Chamomile, teas are chock full of flavonoids and other healthy goodies. Considered for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of …
